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Capsaicin is an active ingredient in chili which causes spicy and hot taste. This substance is often used to reduce pain due to its anti-pain properties. In addition to reducing pain, capsaicin also has several other health benefits. What are the benefits? Come, see the following review. Capsaicin is naturally found in chili and paprika seeds. Capsaicin extract is widely used as an additive or food additive to preserve food or give a spicy flavor to food. In addition, capsaicin is also widely used as a supplement or medicine to overcome certain health problems. Various Capsaicin Benefits for Health Several studies have proven that capsaicin has anti-pain, anti-inflammatory, antibacterial, and even anticancer effects. Because it has various effects, capsaicin is widely used in the health sector to maintain health even to overcome several conditions, such as: 1. Relieve pain The efficacy of capsaicin that has been clinically proven is as an pain medication. The anti-pain properti...

Not infrequently babies who consume breast milk look fatter than babies who are given formula milk. There are some mothers who feel happy with this. However, some others actually worry because it is often said to be at risk of obesity. The issue that says breast milk triggers obesity babies certainly confuse mothers. On the one hand, breast milk is important for infant growth and development, so babies need to be given exclusive breastfeeding during the first 6 months. On the other hand, there is an issue that says breastfeeding will increase the risk of obesity in infants. Facts Behind the Assumption that Breast Milk Cause Baby Obesity In fact, babies who are breastfed really grow faster during the first 3-4 months. But over time, the baby's growth will tend to slow down in line with the increased ability to move. Even in the first year, babies who are breastfed actually have more ideal body weight than babies who are given formula milk. Entering the age of 2 years, the wei...